5 simple habits that can help you prevent kidney problems


More women than men are becoming affected with kidney problems which is why the theme for this years world kidney day didnt come as a suprise “Kidney and Women’s Health.

Hence, deliberately ensuring our kidneys are healthy should become a very important routine in our everyday lives.

The video above shows and explains 5 simple and awesome ways we can keep our kidneys healthy

Watch and learn

Remember its hard to find someone to donate when the need arises!