5 simple habits that can help you prevent kidney problems

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More women than men are becoming affected with kidney problems which is why the theme for this years world kidney day didnt come as a suprise “Kidney and Women’s Health.

Hence, deliberately ensuring our kidneys are healthy should become a very important routine in our everyday lives.

The video above shows and explains 5 simple and awesome ways we can keep our kidneys healthy

Watch and learn

Remember its hard to find someone to donate when the need arises!

Cheers..